How to Lose Weight on a Flexitarian Diet: Discover the Secrets of Sustainable Weight Loss and a Healthy Lifestyle with This Most Rational Diet
(as of Feb 14,2023 01:51:23 UTC – Details)
This book offers the Flexitarian diet weight loss solution for dropping pounds and keeping them off without suffering or sacrifice.
THIS BOOK PROVES THAT HEALTHY EATING AND WEIGHT LOSS DO NOT REQUIRE A LOT OF TIME OR EFFORT.
“Flexitarianism” is the hot new term for healthy dieting that minimizes meat without excluding it altogether. This ingenious plan from a high-profile nutritionist shows you how to use “flex foods” to get the necessary protein and nutrients- with just a little meat for those who crave it. As the name implies, it’s all about flexibility, giving you a range of options: flexible meal plans, meat-substitute recipes, and weight-loss tips. Plus: it’s a great way to introduce the benefits of vegetarianism into your family’s lifestyle.
Here are some of the key benefits you can expect from going Flexitarian diet:
Rapid weight loss (up to 10 lbs. in the first week)Improved digestion and intestinal healthSteady replenishment of vitamins and mineralsReduction in allergensReduction in inflammationAn abundance of energyAnd improved mental cognition
With the strategies and recipes, you’ll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious, whole-food meals so that you can get the weight and health you want without self-loathing or guilt.
What you can expect from this book:
Learn the Flexitarian Diet Basics ~ Learn the essentials of the Flexitarian diet, including a full explanation of what foods you should include, which ones to avoid completely, and the underlying principles that make this diet so effective.Super Simple Recipes ~ Savor a huge variety of deliciously healthy recipes, with most needing minimal cook and prep time!Tried & Tested Meals ~ Every recipe in this book has been tried, tested, and adjusted to make sure you get the tastiest result, with zero effort and in no time at all!
Don’t hesitate and start the journey to a healthier lifestyle with this QuickStart guide and meal plan presented here. You will surely gain a fit and shapely body if you will obediently stick to the flexitarian diet rules, which are not difficult to follow at all. You may need to create some adjustments in your lifestyle and habits, and this book will guide you from day one of your transition phase.
GET YOUR COPY TODAY AND CHANGE YOUR LIFE! INVEST IN YOUR HEALTH!
The Book Available in 4 Editions:
① Kindle Edition
② Hardcover – Full Color Edition
③ Paperback – Full Color Edition
④ Paperback – Black & White Edition
Choose the best for you!
Scroll to the top of this page and hit that “BUY” button now while this book is at this discounted price!
ASIN : B0BQ5CBLBT
Publisher : Independently published (December 14, 2022)
Language : English
Paperback : 203 pages
ISBN-13 : 979-8369694992
Item Weight : 1.01 pounds
Dimensions : 7.5 x 0.46 x 9.25 inches