Low Carb Diet and Weight Loss Recipes: High Protein Low Carb Diet for Beginners (Low Carb Food List: What to Eat While on a Low Carb Diet)
(as of Feb 13,2023 17:40:23 UTC – Details)
Low Carb Diet and Weight Loss Recipes: High Protein Low Carb Diet for Beginners
Are you ready to go on a low-carb diet, but aren’t sure where to start? Are you ready to lose weight with a low carb food list? Is a low carb diet something you would like to start? If so, I can help…
A preview of what you are going to learn from the book:
What type of proteins to eat while on a low-carb dietHow to start a low-carb/high- protein dietDifferent types of low-carb breakfast recipesDifferent types of low-carb lunch recipesDifferent types of low-carb dinner recipes
A few low-carb recipes from the book:
One low-carb breakfast from the book:
One pack of splenda
One teaspoon of cinnamon
Cut the apple into slices.
In a large bowl, mix together the cottage cheese, splenda, cinnamon, and apple slices.
One low-carb lunch from the book:
Two cups of fully cooked shredded chicken
One tablespoon of mayonnaise
½ a cup of chopped celery
A pinch of salt and pepper
One slice of tomato
One leaf of lettuce
Mix all of the ingredients listed above together in a large bowl.
Eat the chicken salad without the bread, but instead eat it with one slice of tomato and lettuce.
One low-carb dinner from the book:
One boneless-skinless chicken breast
Six medium sized shrimp
Two cups of chopped broccoli
One tablespoon of sesame seeds
One teaspoon of garlic
One tablespoon of liquid aminos
Chop the raw chicken into cubes. Mix the shrimp, chicken, olive oil, liquid aminos, and garlic in a bowl. Pour all of the ingredients from the bowl into a pan.
Saute the chicken and shrimp for five-ten minutes, then add the broccoli. Cook for another ten minutes, or until the chicken is fully cooked.
There are much, much more ingredients inside this low-carb book.
As you can see the tips offered in this book are straight to the point. You will be learning from condensed information on how to exactly start a low-carb/high-protein diet.
Buy the book now while it is being offered at a low introductory price; you will be so glad you did!
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ASIN : B00T8E3240
Publication date : February 4, 2015
Language : English
File size : 818 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 40 pages